Hypnosis Inductions

I'm seriously afraid of spiders and the like. What should I do ??!!?

I'm so afraid of spiders. It's not exactly what you want call a phobia, but I may have a hint of it. I can not stand looking at one, and daddy long legs (yes, I am quite aware that they are not spiders) are potentially worse, because they fly around the room. Money spiders, I can just about handle, but nothing major I just freak out. I also need fear to overcome other things such as moths and butterflies. It's true. I'm afraid of a butterfly. I do not like the fact that they are so restless and fluttery. I almost scream, if you come close to me. Moths are worse because they are attracted to light and they come into the bathroom, if I do not care to close the window. What should I do? Hypnosis is not even a conceivable option 1 because I'm in school and have not got the time, and 2, I know that I want to spiders around in everyday life, the weather again becomes warmer. Can anyone help?

I understand exactly how you feel! Too many creepy crawlies on this earth for me! But Lateralus is totally misinformed, Daddy Long Legs they are NOT poisonous at all, and it is not a true spider. Its true name is "harvestman" and it is not an arachnid. It is one of the most harmless and helpless and basically brainless creatures on this earth. It sounds weird, but learning about these creatures will help you. If you go to a zoo garden or zoo, which houses some of the lesser creatures of this type (and many do) and talk to the people in charge, I am sure they would be more than happy to give you some information about them that would make them seem more interesting and less intimidating. Start small, with magazine pictures or encyclopedias. (I agree, the extreme closeups of National Geographic would horrify anyone!) Then contact person in a zoo or even a natural history museum and explain that you are trying to obtain information to help you combat this phobia. And also, it sounds silly, but remember you are sooo much larger, harder and more dangerous than they are. You are a far greater threat to them than they are for you! Get one of those plug-in bug repellants to at least stave off the winged them. Best of luck!

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