Hypnosis Inductions

What are the best self-hypnosis / meditation tapes available on the internet and which ones are useless?

This is for someone dealing with extreme anxiety disorder and having physical symptoms. He is under a doctor’s care, but because he is indigent, he must wait weeks for an appointment. He wants to work on calming himself with tapes, which are the best ones out there?

http://www.amazon.com/Heal-Yourself-Medical-Hypnosis-Connection/dp/1591793564/ref=sr_1_1?ie=UTF8&s=books&qid=1245294426&sr=8-1

I present to you a lovely medical self-healing hypnosis which I recently purchased for $13.57. There are two discs and the first one gives you a brief history with frequently asked questions and information. Did you know that any hypnosis is actually self-hypnosis (also called auto-hypnosis)? That’s why you can’t hypnotize someone that doesn’t want to be hypnotized.

Hypnosis is a state of altered consciousness where the person is in a state of extreme suggestibility, when I do some of the hypnosis exercises I’ll be sitting in Buddha style full lotus but consciousness kind of leaves you. I wonder what I look like? It’s like sleeping, if you were having trouble sleeping and you did this lying down you’d be out like a sack of potatoes or whatever aha.

I’m not sure if this was supposed to happen, or if I was in a dream-like state between waking consciousness and sleeping, but I was still sitting upright but I began to have visions of running through mine and my neighbor’s yard. Then I returned to normal consciousness at the end of the exercise, and a few minutes later I had another memory from childhood in a sort of vision.

MM

Reduce Stress & Anxiety NLP CD

Letting Go of Stress $9.23 The # 1 bestselling spoken relaxation with music program for stress relief since 1980 features a pioneer of mind/body medicine with the pioneer of sound healing. Four easy yet effective techniques feature Dr. Miller’s warm and deeply resonant voice guiding you through physical and mental exercises and guided imagery to leave you feeling relaxed, renewed and refreshed….

Meditations2Go Guided Audio Meditations CD Set 1 $14.99 Meditations2Go CD Set 1 features two full-length, fully immersive guided audio meditations (synchronized music and narration) on a single audio CD. Track 1: “Restoring Balance and Clarity” (26:48 minutes). Description: This guided audio meditation helps restore your natural calm and balance, emotionally, mentally, and physically, gathering in your strength, your energy, and your clarity. It’s exce…

Effortless Relaxation $7.61 Soothing arrangements of grand piano, atmospheric keyboards and flute and make it easy to enter the relaxation zone. What you don’t hear (the affirmations) harness the power of your subconscious mind, which responds automatically. Without any effort, stress melts away, your hear rate slows and you breathe more deeply….

You can achieve all some wonderful results using the power of hypnosis. Hypnosis really works and can help you improve any number of negative aspects of your life. In reality, hypnosis will help you to re-program your inner mind, allowing you to enjoy positive results in a very short length of time. Read more of this article by clicking here: The Truth Behind Hypnosis