Hypnosis Inductions

I feel really strange from this self hypnosis video

All right. I was watching this self hypnosis video last night (Aug 06) on youtube, I stumbled upon. It was awkward, the whole point of the video was to make you relax, so I saw it on my bed on my phone. I followed the instructions like it said, and soon I was in a state of trance. When the video finally told myself to snap out I did and I felt relaxed. The fact is, however, I can not seem to get out of this relaxation mode. I feel very awkward, which I feel is mostly lazy and I feel I dont want to do most of the activities I normally want to do. Sure I'm relaxed, but at what price? Something deep inside me tells me it is not natural, just like being washed brain, while a second, larger part tells me to ignore it. Please help, I want to stop feeling this way. The video is right here: http://www.youtube.com/watch?v=-rV00Q_8kYk. I dont recommend you watch it with the intention of getting results

Hi Bob This is simply relaxed you are, quite normal. You just never came out full of energy – it was late at night? – You were tired before you started? – Were you planning sleep after anyway? It is ok for this to happen, you stand & take a few deep breaths, move a bit. This is one reason why it is best to have full insight into what you do in all aspects of your life, what can youtube actually tell you, apart from creating fear? Sadhara

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