Hypnosis Inductions

hypnosis to help kick the disgusting cigarette habit…i have a CD with rick collingwood i’ve been smoking for

many many years and have tired everything available. all i want to know is, have you had or know anyone who has had success using this method? how long does it take? it says to play every night for 5 weeks at least. i get frustrated that the craving is still rearing it’s ugly head. i’ve only had it for a week or so. thanks for taking the time to answer…cheers

for some people who are susceptible enough it works. you can increase susceptibility by conditioning and fractionation (which is training to go deeper into hypnosis)

for self hypnosis CDs in particular…. may not be as effective as compared to one on one sessions with a ’skilled’ hypnotist.

(emphasize on ’skilled’ because I think the majority of them are incompetent. some just do one session and pronounce you cured while a month later the clients relapse.)

in hypnosis you want your conscious mind suppressed or shutdown, suggestions are then accepted uncritically by the unconscious and becomes reality

“I hate the taste of cigarettes” –> you will hate the taste of cigarettes.
“I am a non smoker” –> you don’t smoke

the more your conscious analytical mind is inhibited then the greater chance of the acceptance of input.
—
Here’s something you can try for self hypnosis.

Around the time you normally go to sleep close your eyes and focus on holding deep breaths. (focus on deep breaths usually prevents falling asleep)

Repeat suggestion to self in your head “I am a non smoker (make your own suggestion. keep it short.)”

This method suceeds via brute force. repeating something over and over and over again until it becomes imprinted into the unconscious. when the same exact thing is repeated so many times your conscious mind just stops paying attention to it.

do this for 30 minutes for 30 days.

if that doesn’t work just have someone lock you in a cage for a year.

Hypnosis CD TV Commercial

Hypnosis V.1: Weight Loss & Appetite Control $24.95 Another of the Doctors proven ‘Super Effective’ programs, formatted to help you easily and automatically control what you eat, why you eat, where you eat, when you eat and how much you eat….

Hypnosis-Fear & Panic Free $24.95 …

Hypnosis V.3: Beat Insomnia $38.99 Never lay awake at night again. Easily step beyond the insidious curse of insomnia and the accompanying mental and physical health destroying effects resulting from too little sleep…

You can achieve all some wonderful results using the power of hypnosis. Hypnosis really works and can help you improve any number of negative aspects of your life. In reality, hypnosis will help you to re-program your inner mind, allowing you to enjoy positive results in a very short length of time. Read more of this article by clicking here: The Truth Behind Hypnosis