Hypnosis Inductions

Live Like A Lover!

What if you could always see the world through the eyes of a person in love?

It's amazing how good we are using our awesome brains to make us feel bad! Ruminating over an embarrassing moment a week ago, beating ourselves up because we meant to say one thing, but actually said a second, or just spend time worrying about the future are all incredibly poor uses of our magical thinking and emotional abilities.

What if instead we focused on answering the question "how well do I feel?" You might be surprised to learn that our brain is so good at helping us feel good as they are by letting us feel crummy. And feeling good is much more fun.

How good do you want to feel? It is the question I always ask my clients. Provided the 'more' good is better, let's take a look at an easy way to litter your world with more good feelings.

Knowingly disapprovingly, and remember a recent time when you were sorry (if you can not remember a recent time you were sorry you sure do not need to be reads these self-help articles). Take a few deep breaths low in the body (abdomen) as you recall being sorry. Be sure to frown. Now look around you, and just mark what catches your attention. Notice what sounds you hear how intense colors around you are and whether your surroundings somehow reflects your upset feelings.

Let the feeling go. Literally shake your hands to shake the feeling disturbed, stand up and move around just a bit. Make sure to destroy the feeling is gone.

Now intentionally smile, remember a recent time when you were happy. Take a few deep breaths higher in your body (upper chest), and relive that good feeling. When you are in "happy flow" take a look around and notice if your ambient is not somehow look different than they did when you play 'Interfere' feelings. Most people find their environment reflect what emotional state they are entertaining. When we are upset that the world seems to mirrors our unsettledness. Also glad your feeling is probably greeted by a world of brighter, happier colors, cheerier votes and more pleasant sensations all around.

Now remember the last time you were really in love. You know that feeling that has you jumping instead of walking down the street. This magical glow of being in love that always has a smile on your lips. This phenomenon of feeling heroic good when you're in love is so ubiquitous that it is perhaps the cliche of our culture. Countless love songs, poems, and TV commercials refer to these glorious feeling of being in love.

It does not really matter whether you have any practical to be in love with right now or not, you can probably still keep all these wonderful love produced feelings. Or if you have that song sorry "lost that loving feeling "I can show you how to easily get the joy back. Make sure you only remember the wonderful fun things, just in case the relationship later took a turn for the worst. It is a rare situation that does not begin wonderful. These moments of joy are your monuments, and enjoy whatever else may have crept in to spoil paradise.

So you have memories of that incredible feeling of being in love. In the first game, maybe all you can raise is a distant memory of being in love, but it is there. Even if you do not remember, or never have had the profound loving experience you've seen enough people in love around you, or in films and on television to pretend. Your brain does not distinguish well between real events and remember them, fictional events live imagined. Here's your chance to enjoy the great love you never had.
So now, remember, or pretend to remember those wonderful feelings of being in love. Perhaps you can remember your loved one's face, or voice or touch. Perhaps instead you will begin by recalling a place or a song that reminds you of feelings. It can be a bit slow at first, but as you think of the sensory details of a time you were in love, you'll notice two things. First, the more you think about it, the more detail comes back to you or supplied by your imagination. The second fact you will discover that such a happy fantasizing is much more fun than worrying ever was.

In your imagination, the details pursue, re-install your finely honed 'worry' lines to instead ponder and meat in the details of these love-filled moments. They do not have to be real, and they need not sentimental, but they must be happy thoughts and feelings, the happier the better.

Does this process of recollection of love drenched experiencing a hobby. It's more fun than stamp collecting. Soon you Immerse yourself in this entertaining exercise, you will find the memories easier to find, and the associated good feelings more naturally flow into the body. The better you were worrying that the better you will be at this fun reminiscence. When you experience a real choice 'Zinger' of a good feeling shape your left hand into a fist and gently squeeze it. When you remember a warm or pleasant thought that makes you giggle or blush, squeeze the fist. Make it your goal to come up with pleasant thoughts worthy of a fist clamp.

For the next week, take every opportunity you can to remind you that loving sense, continues to squeeze your fist when you entertain a 'good'. If you constantly practice press your fist when thinking loving thoughts and feelings of loving feelings you will discover something else. What you will find that soon just squeezing your fist will produce those associated loving feelings. It it is called, in NLP, an "anchor". When you fire that anchor (pinch fist), you will find the emotions that come in nice and automatic.

Imagine this, your husband or wife twenty years goes through your door that you look at them, you smile and squeeze your fist, and you can see them through the eyes the love that you saw when you first met and fell in love. Once you've created the fist squeeze love anchor, press each time you see your current love. Soon they will also serve as an anchor for the loving feelings. Repeatedly falling in love with the same person is a kind of fun.

Now to the big question: Are these created or recalled emotions of love, really? Or are they merely a contrived illusion? As if the bad feelings you get from your regular practice of disturbing is not contrived illusions. I suggest it does not matter. To think thoughts and create feelings anyway, why not make thoughts and feelings that feel good?

About the Author

Richard Lefever has a practice for
Portland Hypnosis
. For
Oregon Hypnosis
– give him a call today (877-296-6207)!

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